Dean Hite 14:42 row
3,032m
Meters
14:42.5
Time
2:25.5
Pace
173
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 412 |
October 28, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.5 | 3,032m | 2:25.5 | 114 | 690 | 28 | 163 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 138 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 168 |
| 14:42.5 | 1,068m | 2:12.2 | 151 | 820 | 29 | 183 |
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