Dean Hite 10:23 row

2,108m

Meters

10:23.4

Time

2:27.8

Pace

120

Calories

139

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count280

January 24, 2018 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.4 2,108m 2:27.8 108 672 25 139
5:00.0 850m 2:56.4 64 519 25 105
10:00.0 1,169m 2:08.3 166 870 29 148
10:23.4 90m 2:10.0 159 848 23 164

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Workout Graph

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