Dean Hite 11:15 row
2,310m
Meters
11:15.8
Time
2:26.2
Pace
131
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
January 31, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,310m | 2:26.2 | 112 | 684 | 28 | 154 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 120 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 170 |
| 11:15.8 | 292m | 2:09.7 | 160 | 850 | 29 | 173 |
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Workout Graph
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