Dean Hite 5:23 row
1,246m
Meters
5:23.5
Time
2:09.8
Pace
76
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 133 |
August 08, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,246m | 2:09.8 | 160 | 850 | 25 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 141 |
| 5:23.5 | 89m | 2:12.0 | 152 | 823 | 23 | 152 |
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