Dean Hite 25:07 row
4,123m
Meters
25:07.2
Time
3:02.7
Pace
205
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
December 03, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 4,123m | 3:02.7 | 57 | 497 | 22 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 25:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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