Dean Hite 23:36 row
4,571m
Meters
23:36.8
Time
2:34.9
Pace
248
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
December 17, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.8 | 4,571m | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 23:36.8 | 665m | 2:43.0 | 81 | 578 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.