Dean Hite 23:32 row
4,465
Meters
23:32.5
Time
2:38.1
Pace
242
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
December 26, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.5 | 4,465 | 2:38.1 | 88 | 616 | 242 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 23:32.5 | 642 | 2:45.4 | 77 | 559 | 33 | 26 |
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Workout Graph
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