Dean Hite 45:05 row
8,041m
Meters
45:05.3
Time
2:48.2
Pace
413
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
February 05, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 8,041m | 2:48.2 | 74 | 553 | 24 |
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 27 |
| 20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 27 |
| 30:00.0 | 1,796m | 2:47.0 | 75 | 558 | 27 |
| 40:00.0 | 1,793m | 2:47.3 | 75 | 557 | 27 |
| 45:05.3 | 905m | 2:48.6 | 73 | 551 | 13 |
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Workout Graph
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