Dean Hite 25:27 row
4,975m
Meters
25:27.7
Time
2:33.5
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
February 15, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.7 | 4,975m | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:27.7 | 86m | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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