Dean Hite 30:00 row
5,894
Meters
30:00.0
Time
2:32.6
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 137 |
February 22, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,894 | 2:32.6 | 98 | 638 | 28 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 27 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 28 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 28 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 28 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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