Dean Hite 30:06 row

5,639

Meters

30:06.9

Time

2:40.2

Pace

295

Calories

Average Watts85
Calories Per Hour592
Stroke Rate24
Stroke Count820
Drag Factor135

February 28, 2019 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.9 5,639 2:40.2 85 592 295 24
5:00.0 894 2:47.7 74 555 46 27
10:00.0 917 2:43.5 80 575 47 27
15:00.0 944 2:38.8 87 600 50 27
20:00.0 948 2:38.2 88 604 50 28
25:00.0 958 2:36.5 91 613 51 28
30:00.0 961 2:36.0 92 616 51 28
30:06.9 18 3:11.6 50 471 0 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.