Dean Hite 30:00 row
5,686
Meters
30:00.0
Time
2:38.2
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 138 |
March 04, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,686 | 2:38.2 | 88 | 603 | 26 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 25 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 26 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 27 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 27 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 27 |
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Workout Graph
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