Dean Hite 25:07 row
5,032
Meters
25:07.1
Time
2:29.7
Pace
277
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 133 |
March 29, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,032 | 2:29.7 | 104 | 658 | 277 | 25 | 139 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 | 122 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 125 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 | 143 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 | 149 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 | 150 |
| 25:07.1 | 7 | 8:27.1 | 3 | 309 | 0 | 150 |
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Workout Graph
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