Dean Hite 25:34 row
5,149
Meters
25:34.3
Time
2:28.9
Pace
286
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 135 |
April 03, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.3 | 5,149 | 2:28.9 | 106 | 664 | 25 | 150 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 126 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 151 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 149 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 157 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 159 |
| 25:34.3 | 106 | 2:41.7 | 83 | 584 | 23 | 159 |
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Workout Graph
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