Dean Hite 30:00 row
5,810
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 132 |
April 17, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810 | 2:34.9 | 94 | 624 | 25 | 148 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 25 | 134 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 25 | 146 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 26 | 148 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 26 | 156 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.