Dean Hite 25:21 row
4,538
Meters
25:21.7
Time
2:47.6
Pace
231
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 133 |
April 20, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.7 | 4,538 | 2:47.6 | 74 | 555 | 22 | 128 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 115 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 23 | 124 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 131 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 130 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 136 |
| 25:21.7 | 58 | 3:07.0 | 53 | 484 | 18 | 134 |
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Workout Graph
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