Dean Hite 20:00 row
3,461
Meters
20:00.0
Time
2:53.3
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 133 |
May 01, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,461 | 2:53.3 | 67 | 531 | 23 |
| 4:00.0 | 660 | 3:01.8 | 58 | 500 | 23 |
| 8:00.0 | 682 | 2:55.9 | 64 | 521 | 23 |
| 12:00.0 | 695 | 2:52.6 | 68 | 534 | 23 |
| 16:00.0 | 708 | 2:49.4 | 72 | 547 | 24 |
| 20:00.0 | 717 | 2:47.3 | 75 | 556 | 24 |
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Workout Graph
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