Dean Hite 30:00 row
5,681
Meters
30:00.0
Time
2:38.4
Pace
300
Calories
142
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 132 |
May 07, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,681 | 2:38.4 | 88 | 602 | 24 | 142 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 24 | 126 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 24 | 141 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 24 | 148 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 24 | 150 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 601 | 25 | 149 |
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Workout Graph
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