Dean Hite 30:00 row
5,634
Meters
30:00.0
Time
2:39.7
Pace
295
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 131 |
May 11, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634 | 2:39.7 | 86 | 595 | 23 | 145 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 22 | 131 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 593 | 23 | 142 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 24 | 146 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 24 | 150 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 24 | 157 |
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Workout Graph
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