Dean Hite 30:00 row
5,565
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 132 |
May 22, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,565 | 2:41.7 | 83 | 584 | 24 | 134 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 23 | 124 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 24 | 133 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 591 | 24 | 137 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 593 | 24 | 138 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 25 | 141 |
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Workout Graph
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