Dean Hite 30:00 row
5,329
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 132 |
June 26, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,329 | 2:48.8 | 73 | 550 | 23 | 126 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 23 | 118 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 23 | 125 |
| 18:00.0 | 1,072 | 2:47.9 | 74 | 554 | 23 | 128 |
| 24:00.0 | 1,066 | 2:48.8 | 73 | 550 | 23 | 129 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.