Dean Hite 30:00 row
5,367m
Meters
30:00.0
Time
2:47.6
Pace
275
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 127 |
January 25, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,367m | 2:47.6 | 74 | 555 | 24 | 139 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 24 | 125 |
| 12:00.0 | 1,078m | 2:46.9 | 75 | 558 | 24 | 137 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 24 | 140 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 24 | 148 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 | 147 |
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Workout Graph
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