Dean Hite 16:42 row
3,210m
Meters
16:42.1
Time
2:36.0
Pace
180
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 123 |
February 05, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.1 | 3,210m | 2:36.0 | 92 | 616 | 24 | 131 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 108 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 113 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 139 |
| 16:42.1 | 400m | 2:07.6 | 168 | 879 | 25 | 164 |
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Workout Graph
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