Dean Hite 16:36 row
3,142m
Meters
16:36.4
Time
2:38.5
Pace
180
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 126 |
February 10, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.4 | 3,142m | 2:38.5 | 88 | 602 | 24 | 136 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 24 | 113 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 119 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 144 |
| 16:36.4 | 378m | 2:07.5 | 169 | 880 | 25 | 168 |
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Workout Graph
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