Dean Hite 16:38 row
3,155m
Meters
16:38.7
Time
2:38.2
Pace
175
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 125 |
March 20, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.7 | 3,155m | 2:38.2 | 88 | 603 | 25 | 151 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 131 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 140 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 160 |
| 16:38.7 | 372m | 2:12.6 | 150 | 815 | 26 | 175 |
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Workout Graph
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