Dean Hite 16:32 row
3,099m
Meters
16:32.9
Time
2:40.1
Pace
168
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 123 |
March 28, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.9 | 3,099m | 2:40.1 | 85 | 592 | 25 | 148 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 131 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 136 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 155 |
| 16:32.9 | 356m | 2:10.4 | 158 | 842 | 26 | 171 |
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Workout Graph
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