Dean Hite 16:36 row
3,261m
Meters
16:36.0
Time
2:32.7
Pace
184
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 124 |
April 01, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.0 | 3,261m | 2:32.7 | 98 | 638 | 25 | 140 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 | 121 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 126 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 149 |
| 16:36.0 | 369m | 2:10.0 | 159 | 847 | 27 | 167 |
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Workout Graph
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