Dean Hite 16:33 row
3,230m
Meters
16:33.0
Time
2:33.7
Pace
183
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 123 |
April 08, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.0 | 3,230m | 2:33.7 | 96 | 631 | 25 | 144 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 118 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 130 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 157 |
| 16:33.0 | 369m | 2:06.0 | 175 | 901 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.