Dean Hite 16:35 row
3,215
Meters
16:35.4
Time
2:34.8
Pace
181
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 124 |
April 15, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.4 | 3,215 | 2:34.8 | 94 | 654 | 181 | 25 | 136 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 | 116 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 | 123 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 143 |
| 16:35.4 | 372 | 2:08.2 | 166 | 905 | 24 | 27 | 163 |
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Workout Graph
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