Dean Hite 16:35 row
3,313m
Meters
16:35.3
Time
2:30.2
Pace
188
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 122 |
April 20, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.3 | 3,313m | 2:30.2 | 103 | 655 | 25 | 138 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 113 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 123 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 147 |
| 16:35.3 | 390m | 2:02.1 | 192 | 960 | 27 | 169 |
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Workout Graph
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