Dean Hite 30:00 row
5,327m
Meters
30:00.0
Time
2:48.9
Pace
273
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 124 |
April 22, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,327m | 2:48.9 | 73 | 549 | 25 | 129 |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 25 | 120 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 25 | 122 |
| 18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 | 130 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 | 134 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 26 | 139 |
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Workout Graph
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