Dean Hite 16:35 row
3,271
Meters
16:35.6
Time
2:32.1
Pace
186
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 123 |
April 25, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.6 | 3,271 | 2:32.1 | 99 | 641 | 186 | 25 | 151 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 | 125 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 25 | 140 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 | 161 |
| 16:35.6 | 375 | 2:07.4 | 169 | 881 | 24 | 27 | 179 |
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Workout Graph
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