Dean Hite 16:36 row
3,283m
Meters
16:36.4
Time
2:31.7
Pace
185
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 123 |
April 29, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.4 | 3,283m | 2:31.7 | 100 | 644 | 25 | 138 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 118 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 125 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 143 |
| 16:36.4 | 387m | 2:04.5 | 181 | 923 | 26 | 167 |
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Workout Graph
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