Dean Hite 16:35 row
3,301
Meters
16:35.7
Time
2:30.8
Pace
188
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 123 |
May 04, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.7 | 3,301 | 2:30.8 | 102 | 679 | 188 | 25 | 138 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 | 113 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 | 122 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 | 149 |
| 16:35.7 | 385 | 2:04.2 | 182 | 940 | 25 | 26 | 170 |
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Workout Graph
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