Dean Hite 30:00 BikeErg
10,938m
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 77 |
| Revolution Count | 2310 |
| Power/kg | 1.02 |
| Drag Factor | 36 |
October 31, 2020 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,938m | 2:44.5 | 79 | 570 | 77 |
| 5:00.0 | 1,751m | 2:51.3 | 70 | 539 | 74 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 77 |
| 15:00.0 | 1,839m | 2:43.1 | 81 | 577 | 78 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 79 |
| 25:00.0 | 1,821m | 2:44.7 | 78 | 569 | 77 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 78 |
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