Dean Hite 30:00 BikeErg

10,110

Meters

30:00.0

Time

2:58.0

Pace

254

Calories

Average Watts62
Calories Per Hour513
RPM71
Revolution Count2137
Power/kg0.84
Drag Factor36

November 02, 2020 19:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,110 2:58.0 62 513 71
5:00.0 1,712 2:55.2 65 523 72
10:00.0 1,673 2:59.3 61 508 71
15:00.0 1,662 3:00.5 60 504 70
20:00.0 1,683 2:58.2 62 512 71
25:00.0 1,683 2:58.2 62 512 71
30:00.0 1,698 2:56.6 63 518 72

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Workout Graph

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