Dean Hite 30:00 BikeErg
10,733m
Meters
30:00.0
Time
2:47.7
Pace
275
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 0.95 |
| Drag Factor | 35 |
November 09, 2020 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,733m | 2:47.7 | 74 | 555 | 76 | 126 |
| 5:00.0 | 1,754m | 2:51.0 | 70 | 540 | 75 | 114 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 75 | 118 |
| 15:00.0 | 1,788m | 2:47.7 | 74 | 555 | 76 | 127 |
| 20:00.0 | 1,821m | 2:44.7 | 78 | 569 | 78 | 131 |
| 25:00.0 | 1,800m | 2:46.6 | 76 | 560 | 77 | 133 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 77 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.