Dean Hite 30:00 BikeErg
11,082m
Meters
30:00.0
Time
2:42.4
Pace
287
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 78 |
| Revolution Count | 2365 |
| Power/kg | 1.06 |
| Drag Factor | 35 |
November 11, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,082m | 2:42.4 | 82 | 581 | 78 | 141 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 76 | 119 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 78 | 137 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 79 | 144 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 79 | 148 |
| 25:00.0 | 1,879m | 2:39.6 | 86 | 595 | 80 | 148 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 80 | 151 |
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