Dean Hite 30:00 BikeErg
11,521m
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 80 |
| Revolution Count | 2431 |
| Power/kg | 1.19 |
| Drag Factor | 36 |
December 09, 2020 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,521m | 2:36.2 | 92 | 615 | 80 | 136 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 80 | 123 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 81 | 134 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 81 | 136 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 81 | 139 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 81 | 145 |
| 30:00.0 | 1,937m | 2:34.8 | 94 | 624 | 82 | 143 |
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