Dean Hite 16:34 row
2,874m
Meters
16:34.5
Time
2:53.0
Pace
152
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 124 |
December 12, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.5 | 2,874m | 2:53.0 | 68 | 532 | 24 | 128 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 116 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 | 120 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 130 |
| 16:34.5 | 334m | 2:21.4 | 124 | 725 | 25 | 146 |
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Workout Graph
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