Dean Hite 30:00 BikeErg
11,334m
Meters
30:00.0
Time
2:38.8
Pace
297
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 79 |
| Revolution Count | 2389 |
| Power/kg | 1.12 |
| Drag Factor | 36 |
December 14, 2020 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,334m | 2:38.8 | 87 | 600 | 79 | 126 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 78 | 118 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 79 | 123 |
| 15:00.0 | 1,895m | 2:38.3 | 88 | 603 | 80 | 127 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 80 | 130 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 80 | 131 |
| 30:00.0 | 1,902m | 2:37.7 | 89 | 606 | 80 | 132 |
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