Dean Hite 30:00 BikeErg
11,520m
Meters
30:00.0
Time
2:36.2
Pace
305
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 81 |
| Revolution Count | 2432 |
| Power/kg | 1.19 |
| Drag Factor | 36 |
December 16, 2020 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,520m | 2:36.2 | 92 | 615 | 81 | 132 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 81 | 123 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 81 | 126 |
| 15:00.0 | 1,916m | 2:36.5 | 91 | 613 | 81 | 135 |
| 20:00.0 | 1,918m | 2:36.4 | 91 | 614 | 81 | 135 |
| 25:00.0 | 1,928m | 2:35.6 | 93 | 619 | 81 | 139 |
| 30:00.0 | 1,925m | 2:35.8 | 92 | 618 | 81 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.