Dean Hite 30:00 BikeErg

11,664

Meters

30:00.0

Time

2:34.3

Pace

311

Calories

134

Heart Rate

Average Watts95
Calories Per Hour627
RPM81
Revolution Count2451
Power/kg1.28
Drag Factor37

January 13, 2021 18:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 11,664 2:34.3 95 627 311 81 134
5:00.0 1,919 2:36.3 92 615 51 81 127
10:00.0 1,953 2:33.6 97 632 52 82 135
15:00.0 1,962 2:32.9 98 636 53 83 137
20:00.0 1,950 2:33.8 96 630 52 82 135
25:00.0 1,945 2:34.2 95 628 52 82 139
30:00.0 1,936 2:34.9 94 623 51 81 135

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Workout Graph

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