Dean Hite 29:23 row
5,223m
Meters
29:23.0
Time
2:48.7
Pace
268
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 123 |
January 26, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.0 | 5,223m | 2:48.7 | 73 | 550 | 26 | 134 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 115 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 132 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 134 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 146 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 144 |
| 29:23.0 | 782m | 2:48.1 | 74 | 553 | 27 | 134 |
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Workout Graph
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