Dean Hite 30:00 BikeErg
11,602m
Meters
30:00.0
Time
2:35.1
Pace
307
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 81 |
| Revolution Count | 2437 |
| Power/kg | 1.21 |
| Drag Factor | 37 |
February 17, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,602m | 2:35.1 | 94 | 622 | 81 | 126 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 79 | 109 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 81 | 120 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 81 | 125 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 81 | 128 |
| 25:00.0 | 1,955m | 2:33.4 | 97 | 633 | 82 | 135 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 83 | 142 |
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Workout Graph
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