Dean Hite 30:00 BikeErg
11,529m
Meters
30:00.0
Time
2:36.1
Pace
306
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 82 |
| Revolution Count | 2460 |
| Power/kg | 1.19 |
| Drag Factor | 35 |
May 01, 2021 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,529m | 2:36.1 | 92 | 616 | 82 | 136 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 79 | 123 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 82 | 133 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 82 | 138 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 83 | 140 |
| 25:00.0 | 1,945m | 2:34.2 | 95 | 628 | 83 | 142 |
| 30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 83 | 142 |
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Workout Graph
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