Dean Hite 30:00 BikeErg
11,347m
Meters
30:00.0
Time
2:38.6
Pace
297
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 81 |
| Revolution Count | 2429 |
| Power/kg | 1.13 |
| Drag Factor | 35 |
June 09, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,347m | 2:38.6 | 88 | 601 | 81 | 126 |
| 5:00.0 | 1,862m | 2:41.1 | 84 | 588 | 80 | 115 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 80 | 123 |
| 15:00.0 | 1,900m | 2:37.8 | 89 | 606 | 81 | 129 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 82 | 130 |
| 25:00.0 | 1,903m | 2:37.6 | 89 | 607 | 82 | 131 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 82 | 129 |
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