Dean Hite 29:24 row
5,141m
Meters
29:24.3
Time
2:51.5
Pace
263
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 118 |
August 11, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 5,141m | 2:51.5 | 69 | 538 | 26 | 134 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 126 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 27 | 126 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 141 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 133 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 149 |
| 29:24.3 | 731m | 3:00.7 | 59 | 503 | 25 | 132 |
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Workout Graph
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