Dean Hite 20:07 row
3,468m
Meters
20:07.0
Time
2:54.0
Pace
175
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 128 |
December 08, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,468m | 2:54.0 | 66 | 528 | 24 | 125 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 113 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 133 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 127 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 127 |
| 20:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 125 |
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Workout Graph
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