Dean Hite 6000m row
6,000
Meters
35:28.6
Time
2:57.3
Pace
300
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 130 |
January 29, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:28.6 | 6,000 | 2:57.3 | 63 | 507 | 300 | 23 | 122 |
| 2:54.0 | 500 | 2:54.0 | 66 | 517 | 25 | 25 | 111 |
| 3:03.5 | 1,000 | 3:03.5 | 57 | 490 | 25 | 24 | 120 |
| 3:03.8 | 1,500 | 3:03.8 | 56 | 489 | 25 | 23 | 118 |
| 2:59.2 | 2,000 | 2:59.2 | 61 | 502 | 25 | 23 | 123 |
| 2:57.5 | 2,500 | 2:57.5 | 63 | 507 | 25 | 23 | 125 |
| 2:54.8 | 3,000 | 2:54.8 | 66 | 514 | 25 | 23 | 125 |
| 2:55.7 | 3,500 | 2:55.7 | 65 | 512 | 25 | 24 | 124 |
| 2:55.4 | 4,000 | 2:55.4 | 65 | 513 | 25 | 23 | 127 |
| 2:55.2 | 4,500 | 2:55.2 | 65 | 513 | 25 | 24 | 125 |
| 2:59.5 | 5,000 | 2:59.5 | 61 | 501 | 25 | 23 | 123 |
| 2:56.0 | 5,500 | 2:56.0 | 64 | 511 | 25 | 24 | 125 |
| 2:53.8 | 6,000 | 2:53.8 | 67 | 517 | 25 | 23 | 125 |
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Workout Graph
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